Kat Callaway 500m SkiErg
500m
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 60 |
January 30, 2024 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 29 | 122 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 28 | 105 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 28 | 115 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 31 | 126 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 29 | 130 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 32 | 137 |
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Workout Graph
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January Revolutions D30