Kat Callaway v2:00/1:00r...8 SkiErg

2,847m

Meters

16:00.0

Time

2:48.5

Pace

142

Calories

141

Heart Rate

Rest Distance921m
Rest Time8:00.0
Overall Distance3,768m
Overall Time24:00.0
Average Watts73
Calories Per Hour551
Stroke Rate28
Stroke Count455
Drag Factor60

February 01, 2024 04:45:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Military Challenge

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,847m 2:48.5 73 551 28 141
2:00.0 335m 2:59.1 61 509 27 121
r: 1:00 117m
2:00.0 341m 2:55.9 64 521 27 130
r: 1:00 117m
2:00.0 358m 2:47.5 74 555 28 137
r: 1:00 120m
2:00.0 362m 2:45.7 77 564 29 141
r: 1:00 116m
2:00.0 362m 2:45.7 77 564 30 148
r: 1:00 110m
2:00.0 362m 2:45.7 77 564 29 149
r: 1:00 115m
2:00.0 362m 2:45.7 77 564 30 150
r: 1:00 111m
2:00.0 365m 2:44.3 79 571 30 153
r: 1:00 115m
r921m

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Workout Graph

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