Kat Callaway 6x1000m/2:00r row
6,000m
Meters
36:14.5
Time
3:01.2
Pace
302
Calories
123
Heart Rate
| Rest Distance | 1,338m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,338m |
| Overall Time | 48:14.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 105 |
February 16, 2024 05:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.5 | 6,000m | 3:01.2 | 59 | 502 | 19 | 123 |
| 6:26.6 | 1,000m | 3:13.3 | 48 | 466 | 20 | 112 |
| 6:11.4 | 1,000m | 3:05.7 | 55 | 488 | 20 | 118 |
| 5:59.3 | 1,000m | 2:59.6 | 60 | 507 | 19 | 126 |
| 5:56.7 | 1,000m | 2:58.3 | 62 | 512 | 20 | 123 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 19 | 130 |
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 20 | 132 |
| r1,338m |
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Workout Graph
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