Kat Callaway 6x1000m/2:00r row
6,000m
Meters
36:17.9
Time
3:01.4
Pace
303
Calories
121
Heart Rate
| Rest Distance | 1,619m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,619m |
| Overall Time | 48:17.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 108 |
February 18, 2024 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.9 | 6,000m | 3:01.4 | 59 | 501 | 19 | 121 |
| 6:31.2 | 1,000m | 3:15.6 | 47 | 460 | 19 | 108 |
| 6:19.8 | 1,000m | 3:09.9 | 51 | 475 | 20 | 112 |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 20 | 119 |
| 6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 20 | 121 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 20 | 130 |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 20 | 140 |
| r1,619m |
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Workout Graph
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