Kat Callaway 6x1000m/2:00r row
6,000m
Meters
35:16.0
Time
2:56.3
Pace
304
Calories
123
Heart Rate
| Rest Distance | 1,759m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,759m |
| Overall Time | 47:16.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 123 |
March 02, 2024 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.0 | 6,000m | 2:56.3 | 64 | 519 | 21 | 123 |
| 6:24.2 | 1,000m | 3:12.1 | 49 | 469 | 20 | 107 |
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 21 | 113 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 22 | 125 |
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 21 | 125 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 21 | 131 |
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 21 | 137 |
| r1,759m |
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Workout Graph
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