Kat Callaway 6x1000m/2:00r row
6,000m
Meters
36:39.7
Time
3:03.3
Pace
301
Calories
122
Heart Rate
| Rest Distance | 1,632m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,632m |
| Overall Time | 48:39.7 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 120 |
March 03, 2024 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.7 | 6,000m | 3:03.3 | 57 | 495 | 20 | 122 |
| 6:29.8 | 1,000m | 3:14.9 | 47 | 462 | 20 | 113 |
| 6:23.4 | 1,000m | 3:11.7 | 50 | 470 | 20 | 120 |
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 21 | 120 |
| 5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 21 | 125 |
| 5:55.4 | 1,000m | 2:57.7 | 62 | 514 | 21 | 126 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 22 | 132 |
| r1,632m |
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Workout Graph
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