Kat Callaway 3x2000m/2:00r row
6,000m
Meters
35:46.9
Time
2:58.9
Pace
304
Calories
122
Heart Rate
| Rest Distance | 831m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,831m |
| Overall Time | 41:46.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 138 |
March 19, 2024 05:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.9 | 6,000m | 2:58.9 | 61 | 510 | 21 | 122 |
| 12:34.3 | 2,000m | 3:08.5 | 52 | 479 | 21 | 115 |
| 11:54.3 | 2,000m | 2:58.5 | 61 | 511 | 22 | 121 |
| 11:18.3 | 2,000m | 2:49.5 | 72 | 547 | 22 | 131 |
| r831m |
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Workout Graph
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Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge