Kat Callaway 1x4000m/2:00r row

4,000m

Meters

24:06.8

Time

3:00.8

Pace

202

Calories

124

Heart Rate

Rest Distance265m
Rest Time2:00.0
Overall Distance4,265m
Overall Time26:06.8
Average Watts59
Calories Per Hour503
Stroke Rate23
Stroke Count554
Drag Factor110

April 01, 2024 08:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Bermuda Triangle Challenge/ World Erg Challenge/April Fool’s Challenge

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:06.8 4,000m 3:00.8 59 503 23 124
24:06.8 4,000m 3:00.8 59 503 23 124
r265m

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Workout Graph

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