Kat Callaway 3x2000m/2:00r row
6,000m
Meters
37:03.0
Time
3:05.2
Pace
301
Calories
116
Heart Rate
| Rest Distance | 814m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,814m |
| Overall Time | 43:03.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 111 |
April 03, 2024 05:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.0 | 6,000m | 3:05.2 | 55 | 489 | 22 | 116 |
| 12:54.4 | 2,000m | 3:13.6 | 48 | 466 | 22 | 111 |
| 12:15.7 | 2,000m | 3:03.9 | 56 | 493 | 23 | 117 |
| 11:52.8 | 2,000m | 2:58.2 | 62 | 512 | 23 | 121 |
| r814m |
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Workout Graph
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Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge