Kat Callaway 10:03 row
1,409m
Meters
10:03.3
Time
3:34.0
Pace
69
Calories
92
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 112 |
April 07, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 1,409m | 3:34.0 | 36 | 422 | 20 | 92 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 20 | 90 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 21 | 94 |
| 10:03.2 | 5m | 5:20.0 | 11 | 336 | 0 | 99 |
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