Kat Callaway 6000m row
6,000m
Meters
36:29.5
Time
3:02.4
Pace
303
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 111 |
April 11, 2024 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.5 | 6,000m | 3:02.4 | 58 | 498 | 23 | 118 |
| 6:41.9 | 1,000m | 3:20.9 | 43 | 448 | 22 | 104 |
| 6:25.4 | 2,000m | 3:12.7 | 49 | 468 | 23 | 108 |
| 6:07.9 | 3,000m | 3:03.9 | 56 | 493 | 23 | 115 |
| 5:48.2 | 4,000m | 2:54.1 | 66 | 528 | 25 | 123 |
| 5:44.6 | 5,000m | 2:52.3 | 68 | 535 | 25 | 128 |
| 5:41.4 | 6,000m | 2:50.7 | 70 | 542 | 25 | 132 |
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Workout Graph
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Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 1 of 3)