Kat Callaway 6x1000m/2:00r row
6,000m
Meters
36:56.2
Time
3:04.6
Pace
300
Calories
112
Heart Rate
| Rest Distance | 1,635m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,635m |
| Overall Time | 48:56.2 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 111 |
April 12, 2024 04:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.2 | 6,000m | 3:04.6 | 56 | 491 | 23 | 112 |
| 6:37.4 | 1,000m | 3:18.7 | 45 | 453 | 22 | 104 |
| 6:15.1 | 1,000m | 3:07.5 | 53 | 482 | 23 | 111 |
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 24 | 113 |
| 6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 24 | 114 |
| 5:57.4 | 1,000m | 2:58.7 | 61 | 511 | 24 | 118 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 24 | 117 |
| r1,635m |
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Workout Graph
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Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 1 of 2)