Kat Callaway 6x1000m/2:00r row
6,000m
Meters
38:03.0
Time
3:10.2
Pace
300
Calories
110
Heart Rate
| Rest Distance | 1,661m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,661m |
| Overall Time | 50:03.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 99 |
April 18, 2024 05:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.0 | 6,000m | 3:10.2 | 51 | 474 | 23 | 110 |
| 6:44.4 | 1,000m | 3:22.2 | 42 | 445 | 22 | 106 |
| 6:37.6 | 1,000m | 3:18.8 | 45 | 453 | 22 | 105 |
| 6:29.2 | 1,000m | 3:14.6 | 47 | 463 | 23 | 108 |
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 23 | 110 |
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 24 | 117 |
| 5:55.9 | 1,000m | 2:57.9 | 62 | 513 | 24 | 119 |
| r1,661m |
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Workout Graph
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