Kat Callaway 1000m row
1,000m
Meters
5:22.7
Time
2:41.3
Pace
50
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 99 |
April 21, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 25 | 131 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 24 | 120 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 26 | 128 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 26 | 135 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 26 | 137 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS1K - Cap Racers Quest
app.erg.zone/w/mT-xbhZARhCso1rfuIq2mA