Kat Callaway 5x2000m/2:00r row
10,000
Meters
1:02:31.1
Time
3:07.5
Pace
502
Calories
116
Heart Rate
| Rest Distance | 1,355 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,355 |
| Overall Time | 1:12:31.1 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 1535 |
| Drag Factor | 98 |
May 01, 2024 05:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.1 | 10,000 | 3:07.5 | 53 | 482 | 24 | 116 |
| 13:17.3 | 2,000 | 3:19.3 | 44 | 452 | 23 | 110 |
| 12:47.9 | 2,000 | 3:11.9 | 49 | 470 | 25 | 116 |
| 12:30.8 | 2,000 | 3:07.7 | 53 | 482 | 25 | 114 |
| 12:02.6 | 2,000 | 3:00.6 | 59 | 504 | 25 | 117 |
| 11:52.6 | 2,000 | 2:58.1 | 62 | 513 | 25 | 123 |
| r1,355 |
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Workout Graph
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