Kat Callaway 5000m row
5,000m
Meters
28:18.3
Time
2:49.8
Pace
257
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 112 |
May 16, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.3 | 5,000m | 2:49.8 | 71 | 545 | 26 | 127 |
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 22 | 107 |
| 5:43.3 | 2,000m | 2:51.6 | 69 | 538 | 25 | 124 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 28 | 132 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 27 | 131 |
| 5:17.6 | 5,000m | 2:38.8 | 87 | 600 | 28 | 143 |
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Workout Graph
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Bermuda Triangle Challenge