Kat Callaway 1000m row
1,000m
Meters
6:17.5
Time
3:08.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 91 |
May 18, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,000m | 3:08.7 | 52 | 479 | 22 | 104 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 22 | 102 |
| 1:16.6 | 400m | 3:11.5 | 50 | 471 | 23 | 102 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 21 | 105 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 22 | 107 |
| 1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 23 | 108 |
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