Kat Callaway 5x2000m/2:00r BikeErg
10,000m
Meters
26:58.8
Time
2:41.8
Pace
263
Calories
142
Heart Rate
Rest Distance | 2,263m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,263m |
Overall Time | 36:58.8 |
Average Watts | 83 |
---|---|
Calories Per Hour | 583 |
RPM | 73 |
Revolution Count | 1961 |
Power/kg | 0.8 |
Drag Factor | 46 |
June 05, 2024 09:03:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:58.8 | 10,000m | 2:41.8 | 83 | 583 | 73 | 142 |
5:37.4 | 2,000m | 2:48.7 | 73 | 550 | 71 | 130 |
5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 73 | 138 |
5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 76 | 145 |
5:45.0 | 2,000m | 2:52.5 | 68 | 534 | 68 | 149 |
5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 77 | 152 |
r2,263m |
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Workout Graph
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Boston to London