Kat Callaway 1000m row
1,000m
Meters
6:13.2
Time
3:06.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 104 |
June 09, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 22 | 105 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 21 | 100 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 22 | 100 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 22 | 104 |
| 1:13.7 | 800m | 3:04.2 | 56 | 492 | 23 | 108 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 22 | 116 |
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