Kat Callaway 100m row
100m
Meters
0:26.5
Time
2:12.5
Pace
6
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 43 |
| Stroke Count | 19 |
| Drag Factor | 104 |
June 09, 2024 09:00:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 43 | 117 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 43 | 117 |
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Workout Graph
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Ride It Like You Stole It 100m - Ride It Like You Stole It 100m
app.erg.zone/w/XE2OEj0tQz-QyBrdJUtSgA