Kat Callaway 5x2000m/2:00r BikeErg
10,000m
Meters
27:55.1
Time
2:47.5
Pace
258
Calories
127
Heart Rate
| Rest Distance | 3,049m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,049m |
| Overall Time | 37:55.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 73 |
| Revolution Count | 2038 |
| Power/kg | 0.71 |
| Drag Factor | 43 |
June 15, 2024 19:29:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:55.1 | 10,000m | 2:47.5 | 74 | 556 | 73 | 127 |
| 6:08.8 | 2,000m | 3:04.4 | 56 | 492 | 67 | 109 |
| 5:39.1 | 2,000m | 2:49.5 | 72 | 547 | 73 | 122 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 75 | 127 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 76 | 135 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 76 | 143 |
| r3,049m |
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Workout Graph
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