Kat Callaway 5x2000m/3:00r BikeErg
10,000m
Meters
27:54.1
Time
2:47.4
Pace
257
Calories
132
Heart Rate
| Rest Distance | 4,119m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,119m |
| Overall Time | 42:54.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 71 |
| Revolution Count | 2000 |
| Power/kg | 0.72 |
| Drag Factor | 42 |
June 18, 2024 19:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:54.1 | 10,000m | 2:47.4 | 75 | 556 | 71 | 132 |
| 6:03.2 | 2,000m | 3:01.6 | 58 | 501 | 66 | 118 |
| 5:34.5 | 2,000m | 2:47.2 | 75 | 557 | 72 | 127 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 73 | 135 |
| 5:28.8 | 2,000m | 2:44.4 | 79 | 571 | 73 | 136 |
| 5:19.2 | 2,000m | 2:39.6 | 86 | 596 | 75 | 144 |
| r4,119m |
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Workout Graph
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