Kat Callaway v1000m...1 row
1,000m
Meters
5:31.2
Time
2:45.6
Pace
51
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:31.2 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 101 |
July 27, 2024 16:48:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 25 | 114 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 25 | 0 |
| r0m |
1st MyRow workout + Rowlympics 1000m