Kat Callaway v2:00...10 row

2,641m

Meters

15:00.0

Time

2:50.3

Pace

202

Calories

118

Heart Rate

Rest Distance1,364m
Rest Time10:00.0
Overall Distance4,005m
Overall Time25:00.0
Average Watts71
Calories Per Hour543
Stroke Rate25
Stroke Count375
Drag Factor102

July 27, 2024 17:37:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
myrow

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,641m 2:50.3 71 543 25 118
2:00.0 329m 3:02.3 58 498 23
5:00.0 918m 2:43.3 80 576 25
2:00.0 272m 3:40.5 33 412 18
4:00.0 702m 2:50.9 70 541 25
2:00.0 264m 3:47.2 30 402 18
3:00.0 516m 2:54.4 66 527 24
2:00.0 239m 4:11.0 22 376 16
2:00.0 335m 2:59.1 61 509 24
2:00.0 260m 3:50.7 28 398 17
1:00.0 170m 2:56.4 64 519 25
r1,364m