Kat Callaway v10:00...1 row
1,711
Meters
10:00.0
Time
2:55.3
Pace
87
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,711 |
| Overall Time | 10:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 102 |
July 28, 2024 11:21:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 24 | 109 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 24 | 0 |
Rowlympics