Kat Callaway v1:00...1 row
206m
Meters
1:00.0
Time
2:25.6
Pace
11
Calories
97
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 206m |
| Overall Time | 1:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 95 |
August 01, 2024 12:19:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | 97 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | 0 |
| r0m |
Rowlympics 1:00 row