Kat Callaway v1000m...6 row
6,000m
Meters
37:47.9
Time
3:08.9
Pace
301
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 37:47.9 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 99 |
August 01, 2024 13:53:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.9 | 6,000m | 3:08.9 | 52 | 478 | 24 | 110 |
| 6:33.8 | 1,000m | 3:16.9 | 46 | 457 | 24 | 0 |
| 6:24.9 | 1,000m | 3:12.4 | 49 | 468 | 24 | 0 |
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 24 | 0 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 25 | 0 |
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 25 | 0 |
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 25 | 0 |
| r0m |
Rowlympics/Dog Days