Kat Callaway 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 117 |
December 08, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 30 | 149 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 30 | 140 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 29 | 148 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 30 | 152 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 30 | 154 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 31 | 155 |
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Workout Graph
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1000m time trial - new PR