Kat Callaway v2500m...1 row
2,500
Meters
15:39.6
Time
3:07.9
Pace
125
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 15:39.6 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 109 |
January 04, 2025 18:10:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.6 | 2,500 | 3:07.9 | 53 | 481 | 22 | 116 |
| 15:39.6 | 2,500 | 3:07.9 | 53 | 481 | 23 | 0 |
MyRow January challenge #2/January Revolutions/Virtual Team challenge