Kat Callaway v2500m...1 row
2,500
Meters
14:58.5
Time
2:59.7
Pace
126
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 14:58.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 112 |
January 14, 2025 05:48:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.5 | 2,500 | 2:59.7 | 60 | 507 | 22 | 105 |
| 14:58.5 | 2,500 | 2:59.7 | 60 | 507 | 23 | 0 |
MyRow January challenge/ JanRev/Virtual Team challenge