Kat Callaway 5x2000m/2:00r BikeErg
10,000
Meters
27:38.0
Time
2:45.8
Pace
261
Calories
131
Heart Rate
| Rest Distance | 3,239 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,239 |
| Overall Time | 37:38.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 62 |
| Revolution Count | 1720 |
| Drag Factor | 67 |
February 06, 2025 05:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:38.0 | 10,000 | 2:45.8 | 77 | 564 | 62 | 131 |
| 6:28.5 | 2,000 | 3:14.2 | 48 | 464 | 53 | 118 |
| 5:41.6 | 2,000 | 2:50.8 | 70 | 541 | 60 | 126 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 586 | 64 | 130 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 620 | 66 | 138 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 70 | 145 |
| r3,239 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Taji100/Texas Distance Challenge/Military Challenge