Kat Callaway 600m SkiErg
600
Meters
3:34.0
Time
2:58.3
Pace
30
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 58 |
February 07, 2025 04:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.0 | 600 | 2:58.3 | 62 | 504 | 30 | 30 | 129 |
| 0:38.6 | 100 | 3:13.0 | 49 | 466 | 5 | 31 | 111 |
| 0:36.0 | 200 | 3:00.0 | 60 | 500 | 5 | 30 | 119 |
| 0:35.5 | 300 | 2:57.5 | 63 | 507 | 5 | 29 | 127 |
| 0:35.1 | 400 | 2:55.5 | 65 | 512 | 5 | 31 | 130 |
| 0:34.7 | 500 | 2:53.5 | 67 | 518 | 5 | 31 | 131 |
| 0:34.1 | 600 | 2:50.5 | 71 | 527 | 5 | 30 | 156 |
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Workout Graph
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