Kat Callaway 500m SkiErg
500
Meters
2:43.8
Time
2:43.8
Pace
25
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 56 |
March 25, 2025 05:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.8 | 500 | 2:43.8 | 80 | 549 | 25 | 35 | 137 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 37 | 108 |
| 0:33.3 | 200 | 2:46.5 | 76 | 540 | 5 | 34 | 138 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 35 | 142 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 34 | 147 |
| 0:31.7 | 500 | 2:38.5 | 88 | 567 | 5 | 36 | 152 |
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Workout Graph
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