Matias Silva 13:46 row
3,020
Meters
13:46.6
Time
2:16.8
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 411 |
| Drag Factor | 116 |
November 29, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.6 | 3,020 | 2:16.8 | 137 | 769 | 30 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 13:46.6 | 832 | 2:16.1 | 139 | 776 | 30 |
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Workout Graph
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