Matias Silva 6:00 row
1,266
Meters
6:00.0
Time
2:22.1
Pace
71
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 116 |
January 15, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 29 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 29 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 29 |
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Workout Graph
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