Matias Silva 13:42 row
3,017
Meters
13:42.2
Time
2:16.2
Pace
177
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 118 |
January 17, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.2 | 3,017 | 2:16.2 | 138 | 776 | 177 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 28 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 30 |
| 13:42.2 | 836 | 2:12.8 | 149 | 813 | 50 | 29 |
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