Matias Silva 13:42 row
3,017
Meters
13:42.0
Time
2:16.2
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 417 |
| Drag Factor | 120 |
January 20, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.0 | 3,017 | 2:16.2 | 138 | 776 | 176 | 30 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 29 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 32 |
| 13:42.0 | 862 | 2:08.7 | 164 | 864 | 53 | 31 |
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