Matias Silva 13:55 row
3,017
Meters
13:55.2
Time
2:18.4
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 415 |
| Drag Factor | 116 |
January 31, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.2 | 3,017 | 2:18.4 | 132 | 754 | 174 | 30 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 13:55.2 | 827 | 2:22.2 | 122 | 718 | 47 | 30 |
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Workout Graph
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