Matias Silva 13:59 row
3,021
Meters
13:59.9
Time
2:19.0
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 410 |
| Drag Factor | 114 |
February 10, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.9 | 3,021 | 2:19.0 | 130 | 748 | 174 | 29 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 30 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 30 |
| 13:59.9 | 882 | 2:15.9 | 139 | 778 | 52 | 29 |
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