Matias Silva 14:06 row
3,019
Meters
14:06.7
Time
2:20.2
Pace
174
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 115 |
February 21, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.7 | 3,019 | 2:20.2 | 127 | 736 | 174 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 |
| 14:06.7 | 915 | 2:14.8 | 143 | 791 | 55 | 29 |
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Workout Graph
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