Matias Silva 14:10 row
3,015
Meters
14:10.5
Time
2:21.0
Pace
173
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 114 |
February 24, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.5 | 3,015 | 2:21.0 | 125 | 729 | 173 | 29 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 14:10.5 | 955 | 2:11.1 | 155 | 833 | 58 | 29 |
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