Matias Silva 13:59 row
3,020
Meters
13:59.5
Time
2:18.9
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 115 |
February 26, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.5 | 3,020 | 2:18.9 | 130 | 748 | 173 | 30 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 13:59.5 | 923 | 2:09.7 | 160 | 851 | 56 | 30 |
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Workout Graph
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