Matias Silva 14:02 row
3,022
Meters
14:02.7
Time
2:19.4
Pace
174
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 113 |
March 24, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:02.7 | 3,022 | 2:19.4 | 129 | 744 | 174 | 29 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 30 |
| 14:02.7 | 926 | 2:11.0 | 156 | 835 | 56 | 29 |
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Workout Graph
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