Matias Silva 13:34 row
3,019
Meters
13:34.9
Time
2:14.9
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 401 |
| Drag Factor | 114 |
March 28, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:34.9 | 3,019 | 2:14.9 | 142 | 789 | 178 | 29 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 13:34.9 | 814 | 2:12.0 | 152 | 823 | 49 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.