Matias Silva 13:54 row
3,015
Meters
13:54.0
Time
2:18.3
Pace
175
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 115 |
March 31, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.0 | 3,015 | 2:18.3 | 132 | 755 | 175 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 30 |
| 13:54.0 | 880 | 2:12.9 | 149 | 812 | 53 | 30 |
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Workout Graph
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