Matias Silva 3:05 row
561
Meters
3:05.9
Time
2:45.6
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 111 |
April 04, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.9 | 561 | 2:45.6 | 77 | 564 | 29 | 29 |
| 3:05.9 | 561 | 2:45.6 | 77 | 564 | 29 | 29 |
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Workout Graph
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