Matias Silva 14:05 row
3,016
Meters
14:05.0
Time
2:20.0
Pace
173
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 418 |
| Drag Factor | 114 |
April 07, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.0 | 3,016 | 2:20.0 | 127 | 738 | 173 | 29 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 |
| 14:05.0 | 919 | 2:13.2 | 148 | 808 | 55 | 30 |
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