Matias Silva 13:57 row
3,020
Meters
13:57.3
Time
2:18.6
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 405 |
| Drag Factor | 112 |
April 16, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.3 | 3,020 | 2:18.6 | 131 | 752 | 174 | 29 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 13:57.3 | 881 | 2:14.6 | 143 | 793 | 52 | 29 |
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