Matias Silva 13:42 row
3,015
Meters
13:42.6
Time
2:16.4
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 415 |
| Drag Factor | 110 |
May 14, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.6 | 3,015 | 2:16.4 | 138 | 770 | 176 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 13:42.6 | 848 | 2:11.2 | 155 | 824 | 51 | 30 |
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Workout Graph
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