Matias Silva 13:32 row
3,015
Meters
13:32.5
Time
2:14.7
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 112 |
May 19, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,015 | 2:14.7 | 143 | 788 | 178 | 29 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 13:32.5 | 818 | 2:09.8 | 160 | 847 | 50 | 29 |
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